Prepared Childbirth
Prepared Childbirth Refresher
Breastfeeding 101
Returning to Work While Breastfeeding
Early Prenatal
Each of these classes are available in group setting or can be customized to your individual needs and provided in the privacy of your own home*!
Each class will include:
Course Descriptions
This course will provide the mother/couple with the information necessary to prepare for the upcoming labor and delivery process. Third trimester physiological changes, labor terminology, stages and phases of labor, relaxation techiniques, medical intervention, postpartum care will be discussed. Mothers are encourage to schedule class no later than 5 weeks before estimated date of delivery. (Approx length: 6hrs )
Prepared Childbirth Refresher
Designed for the experienced couple. Provides an update of the labor and delivery process. Review of relaxation techniques discussed. (Approx Length: 3hours)
Breastfeeding 101
Benefits of breastfeeding, breast anatomy, positioning, milk production, common problems and solutions, when to seek help will be discussed. (Approx length: 2hours)
Returning to Work While Breastfeeding
Milk expression, choosing and cleaning your pump, pumping techniques, milk storage, introduction of the bottle will be discussed. Also, techniques for maintaining and increasing your milk supply will be discussed. Mothers should schedule class at least 3 weeks prior to returning to work. (Approximate length: 1.5hours)
Early Prenatal
This is a FREE class to new mothers in their first trimesters. Class will focus on what to expect during the first and second trimesters, nutrition, prenatal care, and danger signs. Class will be offered every other month. (Approximate length: 2hours)
All classes require registration and payment in full prior to class date.
Spaces are limited so act now!
All cancellations will be subjected to a $25 cancellation fee. ($15 cancellation fee for breastfeeding classes)
If mother/couple would like to switch dates or classes, they should contact us via phone or email. Switching will be permitted if space is available.
Click here for locations and directions.
*additional fee applies for in home classes
© 2009 Your Pregnancy and Beyond. P.O. Box 8925, Elkridge, MD 21075. 443-445-2029. info@yourpregnancyandbeyond.com
